One of the goals of this site is to provide the readers with practical ideas that can fit into the personal and professional lifestyles of most people.… Read more “A Practical Cardio Workout for Travelers”
Tag: #wide-body
It’s Time to Drop the Holiday Fat
HIIT by Grokker.com This workout is appealing in so many ways. 1) Attached to this link is a High Intensity Interval Training (HIIT) workout, which have been… Read more “It’s Time to Drop the Holiday Fat”
Let The Kids Play! The Importance of Playing Multiple Sports
For some at least the last decade, pediatricians have become alarmed at the increased amount of injuries they are seeing in young athletes. The doctors are noting… Read more “Let The Kids Play! The Importance of Playing Multiple Sports”
Go Ahead. Have Another Cup of Joe!
Do you love your coffee? If you are like most Americans, your answer is probably a resounding “YES!”. According to 2015 survey by Zagat’s, nearly 90% of… Read more “Go Ahead. Have Another Cup of Joe!”
Savory Bean and Spinach Soup
SELRES_561b0dd2-23b1-48bd-8390-e4e4d58f2d1fphoto by Mike DeiterSELRES_561b0dd2-23b1-48bd-8390-e4e4d58f2d1f It is winter, and the weather forecast for this weekend looks like it will be cold everywhere in United States. When I’m cold,… Read more “Savory Bean and Spinach Soup”
The Wide-Body 