Did you try these this week?
Tag: #wide-body
Plank
Did you try these this week?
Single Leg Squat
Did you try these this week?
Lateral Lunge, Dragon Squat
Did you try these this week?
Spiderman Pushups
Did you try these this week?
3 Reasons Why Your Skin Needs Vitamin E Oil TODAY
“Summertime, and the living is easy”. What isn’t so easy is how Summer’s direct sunlight can play havoc on unprotected skin. You’ve likely experienced a little too… Read more “3 Reasons Why Your Skin Needs Vitamin E Oil TODAY”
4 Reasons to Buy These Books About Stretching
Are you looking for other sources of information on how to stretch? I did some research and found these books that I believe will make a fantastic… Read more “4 Reasons to Buy These Books About Stretching”
Video: Stretching Routine
Now that you’ve read the “9 Benefits To Stretching”, you may be interested putting together a stretching routine. The folks at Move It Monday have put together… Read more “Video: Stretching Routine”
9 Benefits to Stretching
For the next few weeks, the theme on the exercise posts will revolve around subject of how you can have an effective workout while you are at… Read more “9 Benefits to Stretching”
The Wide-Body 