Here is another easy to make, healthy, and full of flavor recipe, that you can serve tonight and I’m sure your family will enjoy it. I saw… Read more “VIDEO: Mediterranean Style Shrimp Skewers”
Tag: #wide-body
Not Enough Sleep Can Lead To Type 2 Diabetes
graphic by author I know some of you guys out there are burning the candle at both ends. You feel like need to do this for your… Read more “Not Enough Sleep Can Lead To Type 2 Diabetes”
9 Benefits of Playing Tennis
Many folks are still not able to go into a gym, so we need to search for alternative ways to exercise. If you are wanting to do… Read more “9 Benefits of Playing Tennis”
Orange-Almond Chicken-and-Cabbage Bowls
Photo from Cooking Light If getting back into a breakfast routine was challenging for “back to school”, getting back into a dinner routine won’t be easy either.… Read more “Orange-Almond Chicken-and-Cabbage Bowls”
7 Ways To Maintain a Healthy Liver
Our health has been top of mind for months, and when the news headlines exclusively focus on threats to your health, I think it is a good… Read more “7 Ways To Maintain a Healthy Liver”
9 Ways You Can Strength Train At Home
Since many of us are still unable to go into a gym during this pandemic, I’m staying within the theme of how you can attain a complete… Read more “9 Ways You Can Strength Train At Home”
Quick and Healthy Breakfast: Tomato, Egg, and Avocado Stack!
Pic from CookingLight.com Next week, a lot of kids will be starting “back to school”, and in the best of times, this event also means a morning… Read more “Quick and Healthy Breakfast: Tomato, Egg, and Avocado Stack!”
9 Things That Can Weaken Your Bones
Maintaining a strong skeletal frame is important as we age for it will protect us from broken bones due to accidents, chronic pain, and arthritis. Most of… Read more “9 Things That Can Weaken Your Bones”
Zucchini Noodles with Avocado Pesto & Shrimp
video capture from EatingWell.com Seeing this recipe makes me want to say, “SHUT UP AND GET IN ME BELLY!” There is so much healthy goodness, BUT on… Read more “Zucchini Noodles with Avocado Pesto & Shrimp”