On Tuesday, I shared how greens are good for your brain (“Eat Your Greens. It’s Brain Food!“). Today I’ll share which are also good for the grey… Read more “6 Foods For Your Brain”
Tag: Vitamin K
An Ode to Leafy Greens: Nutritional Values and How to Eat Them
photo created by the author Yesterday’s post (Tuesday, 1/16/18, “Eat Your Greens. It’s Brain Food!”) I shared how adding a serving of leafy greens to your diet… Read more “An Ode to Leafy Greens: Nutritional Values and How to Eat Them”
The Wide-Body 