sugar addiction – The Wide-Body

13 Healthy and Delicious Thanksgiving Side Dishes

If you are watching what you eat during the holidays, it can be a difficult to avoid meals that are loaded with sugars, starches, and saturated fats.… Read more “13 Healthy and Delicious Thanksgiving Side Dishes”

This week’s health focus was on sugar addiction. In this video I share my tips for how I stop a sugar craving.

This is part 2 of a two- part article focused on sugar addiction. In this article, I will discuss the historical sugar consumption in the US, how… Read more “What Do You Know About Sugar Addiction? Part 2”

This article is about sugar addiction, the medical research behind sugar addiction, how we should be defining “sugar”, and how sugar acts in the body. In a… Read more “What Do You Know About Sugar Addiction? Part 1”