Since many of us are still unable to go into a gym during this pandemic, I’m staying within the theme of how you can attain a complete… Read more “9 Ways You Can Strength Train At Home”
Tag: squats
30 Day Squat Challenge
Did you guys enjoy yesterday’s post about squats? How about we go for a squat challenge? Reminder, each rep is between 10-15 repetitions. And if the exercise… Read more “30 Day Squat Challenge”
The Wide-Body 