This week at the Wide-Body, we featured: * In our exercise feature, we highlighted Xigong, an ancient meditative exercise, similar to Tai Chi. This is a fabulous… Read more “VIDEO: The Wide-Body Week in Review: August 28, 2020”
Tag: Gut Health
Are You Ready To Start Fermenting Food?
This week, we focused on gut health and the food that would promote gut health. Some of the more adventurous foodies may be considering making your own… Read more “Are You Ready To Start Fermenting Food?”
VIDEO: Foods that will improve your gut health
If you read our health feature about gut health, and how a healthy gut can improve your mental well being, then you are likely asking yourself what… Read more “VIDEO: Foods that will improve your gut health”
Gut Health: The Brain- Gut Connection
Have you been feeling more anxious than normal? The reason may not be in your head, but in your gut. During the pandemic, medical professionals have reported… Read more “Gut Health: The Brain- Gut Connection”
The Wide-Body 