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    Tag: Greens

    Easy Sauté Spinach

    Easy Sauteed Spinach I’m staying with the common theme of this week, and that theme is adding more leafy greens to your diet. The recipe below calls… Read more “Easy Sauté Spinach”

    January 19, 2018January 18, 2018 by christopherdstiehl

    An Ode to Leafy Greens: Nutritional Values and How to Eat Them

    photo created by the author Yesterday’s post (Tuesday, 1/16/18, “Eat Your Greens. It’s Brain Food!”) I shared how adding a serving of leafy greens to your diet… Read more “An Ode to Leafy Greens: Nutritional Values and How to Eat Them”

    January 17, 2018 by christopherdstiehl

    Eat Your Greens. It’s Brain Food!

    Do you eat greens? Some people eat salads to manage their waistlines. Some eat greens because they want more fiber in their diet. Some folks, don’t think… Read more “Eat Your Greens. It’s Brain Food!”

    January 16, 2018 by christopherdstiehl
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