This week at the Wide-Body, we featured: * In our exercise feature, we highlighted Xigong, an ancient meditative exercise, similar to Tai Chi. This is a fabulous… Read more “VIDEO: The Wide-Body Week in Review: August 28, 2020”
Equipment for fermenting
You’ve read the recipes I’ve posted, you saw how easy it was to make, and now you’ve decided, “Yes, I want to make sauerkraut!” (or kimchi!) Besides… Read more “Equipment for fermenting”
Are You Ready To Start Fermenting Food?
This week, we focused on gut health and the food that would promote gut health. Some of the more adventurous foodies may be considering making your own… Read more “Are You Ready To Start Fermenting Food?”