Are you wanting a new routine or looking to make a change to your current routine? I really like the video being featured on the LIVESTRONG site.… Read more “34 Minute Metabolism Busting Workout”
Category: Fitness
A Practical Cardio Workout for Travelers
One of the goals of this site is to provide the readers with practical ideas that can fit into the personal and professional lifestyles of most people.… Read more “A Practical Cardio Workout for Travelers”
It’s Time to Drop the Holiday Fat
HIIT by Grokker.com This workout is appealing in so many ways. 1) Attached to this link is a High Intensity Interval Training (HIIT) workout, which have been… Read more “It’s Time to Drop the Holiday Fat”
The Wide-Body 